COMMIT TO EXCELLENCE

COMMIT TO EXCELLENCE

WELCOME TO SW7 ACADEMY

Training like an athlete means having a professional coach behind you. Chris Tombs, one of the most sought after coaches in elite sport and previous coach of Sam Warburton, will ensure you receive personalised training and treatment for athletic performance.

 
WHY CHOOSE 1:1 TRAINING?
Chris was one of the most influential coaches I’ve ever had. His professionalism, support, mentorship as well as his obvious first class training methods make him stand out from the rest.
Sam and Chris were a team for 8 years while Sam was in the Cardiff Blues. This time saw Sam move from a graduate academy player into the first team at the Cardiff Blues, achieve a 40m speed PB, every strength PB he has had, his first cap and so much more within his professional career.
Elite level programming is only available to professional sportsmen and with our VIP performance pathway, this is made available to you. We are giving you this rare opportunity because you want to commit to your athletic performance and we want to ensure you get there.
 
Ready to get your specialised program from Chris?
WHY YOU NEED CHRIS TOMBS
It’s true that within professional sport and amongst the most elite athletes, Chris is the coach you want. With experience in the industry spanning the last 16 years, having Chris as your coach, personally checking in with you and keeping you on track is the accountability you need to be an athlete.

He is best known for the physical development of some of Welsh rugby’s highest profile players including our very own Sam Warburton!
 
His robust philosophy for physical preparation has evolved and been refined over the years to help all athletes reach their potential and break barriers they didn't think were possible.
 

 ANNUAL FOUNDER MEMBERSHIP

LIMITED TO FIRST 1000 MEMBERS ONLY

£200

Save £39.88 a yr (16%)

SPECIAL ANNUAL MEMBER FREE BONUSES

  • BONUS #1: Free Branded Training T-Shirt
  • BONUS #2: Free Branded Water Bottle
  • BONUS #3: Special Signed Welcome Card From Sam
  • Professional Rugby Strength & Conditioning Program
  • ​Quick Access Training & Results Tracking App
  • ​Two Elite Fitness Experts 'In Your Pocket'
  • ​Easy To Follow Recipes
  • ​Supplement Discounts
  • ​Facebook Community Support Group
  • ​Live Q&A's with Sam & Josh

MONTHLY FOUNDER MEMBERSHIP

LIMITED TIME

FREE 7 DAY FULL ACCESS TRIAL

THEN...

£19.99

per month

  • Professional Rugby Strength & Conditioning Program
  • ​Quick Access Training & Results Tracking App
  • ​Two Elite Fitness Experts 'In Your Pocket'
  • ​Easy To Follow Recipes
  • ​Supplement Discounts
  • ​Facebook Community Support Group
  • ​Live Q&A's with Sam & Josh

YOUR PERFORMANCE PATH

YOUR PERFORMANCE PATH

 HUSTLE TO MUSCLE 1:1 COACHING

Are you looking to level up your strength and build your athletic physique and performance? This program will challenge you to push yourself and with accountability like never before you are guaranteed to reach new places! With a 1:1 coach, support, accountability and world class programming - start your journey today!

  • 1:1 Coaching
  • ​Habit tracker
  • Personalised plan
  • ​​24/7 chat support
  • ​​Personalized calendar
  • VIP Group sessions with the SW7 team

 THE SAM WARBURTON BLUEPRINT

The sports specialist program that saw Sam Warburton from Cub to Lion with full access to head coach, Chris Tombs.

  • 1:1 Coaching with Chris Tombs
  • ​Access to Sam Warburtons exclusive training regime
  • Access to personalised training schedule for athletes 
  • Support from your own world class coach who has delivered multiple world class athletes
  • ​​Learn the mental aspects of top level sports along with the physical
  • VIP Group sessions with the SW7 team

 HUSTLE TO MUSCLE 1:1 COACHING

Are you looking to level up your strength and build your athletic physique and performance? This program will challenge you to push yourself and with accountability like never before you are guaranteed to reach new places! With a 1:1 coach, support, accountability and world class programming - start your journey today!

  • 1:1 Coaching
  • ​Habit tracker
  • Personalised plan
  • ​​24/7 chat support
  • ​​Personalized calendar
  • VIP Group sessions with the SW7 team

 THE SAM WARBURTON BLUEPRINT

The sports specialist program that saw Sam Warburton from Cub to Lion with full access to head coach, Chris Tombs.

  • 1:1 Coaching with Chris Tombs
  • ​Access to Sam Warburtons exclusive training regime
  • Access to personalised training schedule for athletes 
  • Support from your own world class coach who has delivered multiple world class athletes
  • ​​Learn the mental aspects of top level sports along with the physical
  • VIP Group sessions with the SW7 team

RUGBY PROGRAM OPTION 1

RUGBY PROGRAM OPTION 2 (better value)

RUGBY PROGRAM + DIET PLAN OPTION 1

RUGBY PROGRAM + DIET PLAN OPTION 2 (better value)

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